Warm Sweet n Sour Crab Dip

Prep Time 3 MIN

Cook Time 1 MIN

Serves 6

Ingredients :

  • 1 tin (170 g/6 oz) crabmeat, drained and flaked
  • 1/3 cup (60 mL) VH® Sweet & Sour Dipping Sauce
  • 3 tbsp (45 mL) light mayonnaise
  • 1/4 cup (60 mL) thinly sliced green onion
  • 2 tbsp (30 mL) minced sweet red pepper
  • 1 tbsp (15 mL) chopped fresh parsley

Directions :

  1. In microwave-safe bowl, stir together crab, VH® Sweet & Sour Dipping Sauce, mayonnaise, green onions, red pepper and parsley. Microwave at 100% power for 1 minute.
  2. Serve immediately.


  • Surround this light dip with pita crisps, tortilla chips and cut up cubes of French bread as well as extra VH® Sweet & Sour Dipping Sauce on the side.
  •  Or take a walk on the ‘fry side’ and fry up some sliced lotus root and Chinese bread sticks for a crunchy accompaniment.


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