Vegetable Tikka Masala

Prep Time 10 MIN

Cook Time 18 MIN

Serves 4

Ingredients :

  • 2 cups (500 mL) broccoli florets
  • 2 cups (500 mL) cauliflower florets
  • 2 cups (500 mL) baby carrots
  • 1 sweet yellow pepper, sliced
  • 1-1/2 cups (375 mL) chickpeas, drained and rinsed
  • 1/2 cup (125 mL) vegetable broth
  • 1 jar (341 mL) VH® Chicken Tikka Masala
  • 3/4 cup (175 mL) packed baby spinach leaves

Directions :

  1. Combine broccoli, cauliflower, carrots, yellow pepper, chick peas, broth and VH® Chicken Tikka Masala in saucepan. Bring to a boil. Reduce heat and simmer for about 10 minutes or until vegetables are tender.
  2. Stir in spinach and cook for 2 to 3 minutes or until spinach is slightly wilted.

Serve over rice or naan bread for a hearty meatless meal!

Quick and simple to prepare, this vegetarian Indian dish will surely satisfy.

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