Vegetable Smothered Pork Chops

Prep Time 15 MIN

Cook Time 25 MIN

Serves 4

Ingredients :

  • PAM Original Cooking Spray
  • 1 tsp (5 mL) cornstarch
  • 1 tbsp (15 mL) water
  • 4 bone-in pork chops (3/4 lb/340 g each)
  • 1/2 tsp (2 mL) salt
  • 1/8 tsp (0.5 mL) ground black pepper
  • 3 tbsp (45 mL) canola oil
  • 3 cups (750 mL) button mushrooms, halved
  • 2 cups (500 mL) cleaned sliced leeks
  • 3/4 cup (175 mL) julienned red pepper
  • 1/4 cup (60 mL) low-sodium chicken broth
  • 1 pouch (160 mL) VH® General Tao Stir-Fry Sauce

Directions :

  1. Spray 13″ x 9″ (3L) baking dish with cooking spray; set aside. Preheat oven to 350°F (180°C) . Combine cornstarch and water (slurry); set aside.
  2. Season chops with salt and pepper. Heat the oil in a large skillet set over medium-high heat. Add pork chops, in batches if necessary; sear each side of chops 2-3 minutes or until they are golden.
  3. Remove browned chops from skillet and place in prepared baking dish. Add mushrooms, leeks and red pepper to skillet and stir-fry for 3-5 minutes or until vegetables are soft. Add chicken broth, VH® General Tao Stir-Fry Sauce and reserved slurry mixture to skillet; bring mixture to a boil. Cook 1-2 minutes or until sauce has slightly thickened.
  4. Pour sauce mixture over seared pork chops. Bake 15-20 minutes or until chops have reached an internal temperature of 160°F (70°C).
    Serve immediately.

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