Tofu Teriyaki Bowl

Prep Time 10 MIN

Cook Time 10 MIN

Serves 2

Ingredients :

  • 2 tsp (10 mL) vegetable oil
  • 8 oz (250 g) firm tofu, cut into 3/4-inch (1.5 cm) cubes
  • 1 pouch (160 mL) VH® Teriyaki Stir-Fry Sauce
  • 1 cup (250 mL) grated carrots
  • 1 pouch (250 g) microwavable instant Basmati rice
  • 1/2 ripe avocado, peeled, pitted and sliced
  • 1 tbsp (15 mL) toasted sesame seeds
  • 1/4 cup (60 mL) chopped green onion

Directions :

  1. Heat oil in deep skillet or wok set over medium-high heat; sauté tofu for 5 to 7 minutes or until browned.
  2. Add VH® Teriyaki Stir-Fry Sauce and carrots; sauté for 1 to 2 minutes or until heated through.
  3. Meanwhile, cook rice according to package directions.
  4. Spoon stir-fry over rice. Top with sliced avocado. Sprinkle with toasted sesame seeds and green onion.

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