New Cantonese Chicken Salad

Prep Time 15 MIN

Cook Time 0 MIN

Serves 4

Ingredients :

  • 2/3 cup (150 mL) VH® Plum Dipping Sauce
  • 1/2 cup (125 mL) plain, fat-free yogurt
  • 1 tbsp (15 mL) VH® Reduced Sodium Soya Sauce
  • 1 tsp (5 mL) minced fresh ginger
  • 1/4 tsp (1 mL) black pepper
  • 1 tbsp (15 mL) olive oil
  • 2 cups (500 mL) cubed cooked chicken breast
  • 1 can (10 oz/284 mL) water chestnuts, drained
  • 1/2 cup (125 mL) chopped green onions
  • romaine or other lettuce leaves as desired
  • 1/2 cup (125 mL) each mandarin oranges (drained), cantaloupe and kiwi sliced
  • 1 tbsp (15 mL) sesame seeds

Directions :

  1. In a bowl, combine VH® Plum Sauce, yogurt, VH® Reduced Sodium Soya Sauce, fresh ginger, pepper and oil.
  2. Add chicken, water chestnuts and green onions.
  3. Stir gently to coat all ingredients.
  4. Arrange salad on lettuce leaves.
  5. Garnish with mandarin oranges, cantaloupe and kiwis.
  6. Sprinkle with sesame seeds.

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