Indian Vegetable Pakoras

Prep Time 15 MIN

Cook Time 15 MIN

Serves 5

Ingredients :

  • 1 carrot, shredded
  • 1 potato, shredded
  • 1/2 onion, very finely sliced
  • 1/2 cup (125 mL) shredded fresh spinach leaves
  • 2/3 cup (150 mL) all-purpose flour
  • 1/4 cup (60 mL) frozen peas, thawed
  • 2 tbsp (30 mL) egg, beaten (or Egg Beaters® Original)
  • 1 fresh chili, seeded and minced
  • 1/4 cup (60 mL) VH® Mango Chicken
  • Salt and pepper to taste
  • 2 tbsp (30 mL) (approximately) canola or vegetable oil

Directions :

  1. Mix carrot, potato, onion, fresh spinach, all-purpose flour and peas together in a large bowl to blend. Season to taste with salt and pepper. Stir in egg.
  2. Form 3 tbsp of mixture into a 3 inch diameter patty. Place on a large baking sheet lined with parchment paper. Repeat with remaining mixture.
  3. Heat 1 tbsp oil in a large, heavy non-stick skillet over medium heat. Cook vegetable patties in batches until golden brown, adding more oil if necessary, about 4 minutes per side. Drain on paper towel. Serve immediately.


Serve with VH® Mango Chicken Sauce as an appetizer, or with salad for a light meal.

For easier handling, refrigerate the patties for 1 hour prior to frying.

Try using any of your favourite vegetables for a personalized version.

1/4 tsp dried chili flakes can be substituted for fresh chilis.

Everyone will enjoy these vegetable packed Indian patties.

Add Review

Your email address will not be published.

Product(s) needed

to view your favourites.