Cornflake-Crusted Chicken Strips

Prep Time 15 MIN

Cook Time 15 MIN

Serves 4

Ingredients :

  • 1 lb (500 g) chicken tenders
  • 1/4 tsp (1 mL) each salt and pepper
  • 1/3 cup (75 mL) all-purpose flour
  • 2 eggs, beaten
  • 2 cups (500 mL) crushed cornflakes
  • 1 cup (250 mL) VH® Plum Sauce

Directions :

  1. Preheat oven to 400˚F (200˚C). Line baking sheet with parchment paper. Spray lightly with cooking spray; set aside.
  2. Season chicken with salt and pepper. Coat with flour; shaking off any excess. Dip in beaten eggs; dredge in crushed cornflakes. Arrange in single layer on prepared baking sheet. Spray tops with cooking spray; bake for 12 to 15 minutes or until chicken is cooked through. Serve with VH® Plum Sauce.

Recipe Tips:

  • Substitute regular or panko bread crumbs for crushed cornflakes.
  • Substitute chicken breasts cut into 1-inch (2.5 cm) strips for chicken tenders.
  • Serve with veggie sticks, such as carrot, celery, red pepper and cucumber.

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